Meet Chase — Your Personal Trainer in Arvada, CO
I help everyday people who’ve struggled with consistency finally build strength, confidence, and a fitness routine that actually lasts.
In-person training in Arvada | Online coaching available
My Approach to Coaching
I’ve been obsessed with health, fitness, and performance since 2007 — long before it became trendy or algorithm-driven.
I started coaching clients professionally in 2012, and over the years I’ve worked with just about everyone: beginners, busy professionals, parents, former athletes, and people who felt completely lost when it came to fitness.
What I learned early on is this:
Most people don’t fail because they’re lazy.
They fail because the system they’re following doesn’t fit their life.
That’s why I don’t believe in quick fixes, cookie-cutter programs, or extremes. I believe in building personalized systems that people can actually sustain — because that’s how real change happens.
Who I Work Best With
I specialize in working with general-population clients — people who want to feel better, look better, and move with more confidence, but have struggled to stay consistent in the past.
If you’ve tried programs, gyms, apps, or trainers before and nothing ever seemed to stick, you’re exactly who I work best with.
Credentials & Professional Training
Certified Conditioning Coach (Joel Jamison / Bioforce)
Rethinking The Big Patterns Workshop (Dr. Pat Davidson)
Compound Performance Ground Mentorship
How I Coach
I don’t just coach workouts — I coach habits, movement quality, nutrition, recovery, and mindset.
My job isn’t to run you into the ground or push extremes.
My job is to help you train intelligently, progressively, and consistently — so fitness becomes something you can maintain for life.
That means:
- No gimmicks
- No shortcuts
- No burnout
Just structured coaching built around real people and real lives.
Credentials & Experience
- Precision Nutrition Certified
- Professional coaching experience since 2012
- Specializing in strength training, habit-based nutrition, and long-term lifestyle change
Local Coaching in Arvada, CO
Based in Arvada, Colorado, I work with clients throughout the West Denver area who are looking for personalized coaching in a supportive environment — not a big-box gym experience.
Think We’d Be a Good Fit?
If this approach resonates with you, the next step is a simple conversation.
No pressure — just a chance to talk through your goals and see what kind of support makes the most sense.