Equipment I recommend for at home training.

 

Tier 1

  1. Resistance Bands Set with Handles
  2. Resistance Bands
  3. Loop Bands
  4. Workout Sliders
  5. Step up Box 16x14x12

 

           Tier 2

  1. Adjustable Dumbbells #1
  2. Adjustable Dumbbells #2
  3. TRX Straps
  4. Adjustable Bench (light)
  5. Adjustable Bench #2 (light)
  6. Adjustable Bench #3 (heavier duty)
  7. Adjustable Bench #4 (heavy duty)
  8. Adjustable Bench #5 (heavy duty)

 

Cardio Equipment I like

  1. Airbike 
  2. Concept 2 Rower
  3. Ski Erg
  4. Basic Jump Rope
  5. Walking Treadmil

 

Recovery Modality Products I like

  1. Toe Spacer
  2. Foam Roller
  3. Stretch Strap
  4. Massage Gun (cheap)